
Awesome experience! Its fun & meaningful at the same time. I took the first workshop and it was 2 hours so very well spent in bit of yoga, stretching and dance! I look forward to the next workshop. Natalie is an amazing teacher, mentor & dancer, her guidance was unlike other usual dance classes. Thank you so much for such an incredible experience after a hard day’s work
Debz - Testimonial
This 2 hour intensive workshop offers you the tools to tap into your inner power through dance, meditation, yoga +stretching, core wok + Fitness & empowerment exercises for the ultimate mind, body, soul balance and alignment workout.
DANCE BENEFITS
• Balance & Co-ordination
• Movement
• Memory
• Healing – chakra and blockages
• Fluidity
• Fitness & Motivation
• Flexibility & flow
• Breathing
• Tuning into body
• Styling + grace
• Wellbeing & stamina
• Alignment and expansion
• Growth and evolution
• Rhythm and timing
• Confidence & self love
• Meditation
• Affirmations
• Music therapy
• Crystal therapy
• Numerology
• Astrology
• Physic awareness - following your inner guidance & universal signs and symbols
• Inner goddess awakening
• Archetype
• Sacred symbols
Learn to dance in the comfort of your own home or chosen dance studio, with our Mobile private and group lessons.
Whether you would like to build your confidence, or learn to dance at social or work functions, we show you all the tools and skills you need to feel confident on any dance floor and be up dancing all night long.
Our Instructors are trained by the best in every dance style, with years of Instructor, teaching, choreography and performance experience.
Walk in - Dance Out.
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